LUNCH
Paneer & Brown Rice Mash
Paneer with brown rice and gentle vegetables — a balanced midday bowl.
Lunch· 31 min total· 5 ingredients
Ingredients
- 90 g fresh unsalted low-fat paneer
- 90 g brown rice (dry weight)
- 60 g mixed carrot, green peas and green beans
- fresh parsley
- Fresh water for cooking
Portion & storage
These amounts make roughly one day of food for a ~10 kg adult dog, split across the day. As a rough guide feed 2–3% of body weight daily: a 3 kg dog ≈ 60–90 g, a 20 kg dog ≈ 300–450 g, a 30 kg dog ≈ 450–650 g. Puppies, working, pregnant or underweight dogs need more; seniors and low-activity dogs need less. Introduce any new recipe over 5–7 days, mixed into the current food. Refrigerate leftovers in an airtight box and use within 2 days; serve at room temperature.
Method
- 1
Rinse 90 g brown rice and simmer in 250 ml water for about 25 minutes until soft; set aside to cool.
- 2
Crumble the paneer into small pieces (no need to cook).
- 3
Steam 60 g total of chopped carrot, green peas and green beans for 6–9 minutes until just tender.
- 4
Let everything cool to room temperature, then fold the paneer, brown rice and vegetables together.
- 5
Finish with a pinch of chopped fresh parsley to freshen breath.
- 6
Serve at room temperature. Store any extra in the fridge and use within 2 days.
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Please read
These are recipe ideas, not a complete daily diet plan. Every dog has different nutritional needs based on age, size, weight, breed and overall health. Use these to add variety and inspiration — introduce anything new slowly over 5–7 days, and talk to your veterinarian before making major changes, especially for puppies, seniors, pregnant dogs, or dogs with allergies or medical conditions. Never feed onion, garlic, chives, leek, grapes, raisins, chocolate, caffeine, xylitol, macadamia nuts, or cooked bones.
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